Nutrition Talks

As an experienced and engaging public speaker, I can provide education on a variety of nutrition topics ranging from weight management to fueling for the finish line.

*Virtual talks are available.

Cooking Classes and Demos

Practical nutrition doesn’t come easily without the basic skills required to prepare healthy meals. Simple and interactive cooking classes and demos will teach participants how to prepare nutritious meals using a hands-on approach to build confidence in the kitchen.

*Virtual cooking classes are available.

Workshops

Whether you’re looking for a team-building class series, a grocery store field trip, or an interactive series to educate and engage your audience, I can customize nutrition workshops to meet the needs of your group, in person or virtually.