Pantry Staples: Whole Grains
Whole grains like farro, brown rice, quinoa, kamut, amaranth, wild rice, and others add a significant amount of fiber, plus some protein to a meal. From dry, whole grains can take 30 or more minutes to prepare, but quick-cooking whole grains make for a great alternative when you’re in a rush. Start here for simple recipes featuring whole grains.